I am not sure I know what to think of the latest craze in replacing the burger. Let's be clear, I eat a whole foods, plant based diet; and I love a burger as much as the next girl. I just happen to use beans to make it. Well now I have a new option … Continue reading Healthy Fat?
For the past 10 years I have been 80% plant based. However, in the past year I have decided to take my heart more serious. I am looking for other people who eat food to collaborate with. I am not your average vegan, if there is such a thing. I do not consume oil, nuts, … Continue reading Calling ALL People Who Eat Food
This year, I have moved to a whole foods, plant based way of eating (I deliberately do not use the word diet) and I want to talk about how it works and how I feel. I do not call myself a Vegan, but Vegan is a word that represents all of my food. However, Vegans … Continue reading Carbohydrates – Yes or No?
The Brave Squirrel 